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This two-part article series takes an introductory look at cavities and gum disease before moving on to discuss the basics of a sound oral healthcare routine.
In our previous article post, we ended off by taking a look at how the unchecked accumulation of plaque (soft deposits of bacteria and bacterial waste) leads to the formation of dental cavities. Professionals in Colorado Springs cosmetic dentistry also emphasized the importance of a regular and thorough home oral hygiene routine that goes further than just twice-daily brushing. Bacteria are tiny organisms. So, the tight and seemingly impenetrable spaces between your teeth are, to them, wide open spaces of opportunity where foods become lodged, sugary residues settle and your toothbrush rarely passes. This is why flossing is so important, stress professionals in Colorado Springs cosmetic dentistry. Yet, most patients only floss once a week if ever! This is shocking neglect and is one of the primary reasons that 80% of all adult Americans present with some form or stage of periodontal (gum) disease.
Speaking of which, let’s become better acquainted with this nasty condition:
Colorado Springs Cosmetic Dentistry: Understanding Gum Disease
Gum disease may sound like something only smokers or the elderly suffer from, say professionals in Colorado Springs cosmetic dentistry, but according to statistics released by the Center for Disease Control, 80% of all Americans have it! How is this possible? Let’s take a step back. We ended PART 1 off by discussing how bacteria form cavities in your teeth and how, if left without treatment, these cavities can lead to tooth decay and tooth loss. This isn’t where the story ends, say professionals in Colorado Springs cosmetic dentistry. If plaque isn’t cleaned away regularly, it can harden to form tartar, which not only provides a nice foothold for further deposits of bacteria and bacterial waste, it also irritates the gums. You can prevent the formation of tartar on your teeth, explain professionals in Colorado Springs cosmetic dentistry, but you can’t remove it once it has formed. This needs to be done by your dentist.
Together, plaque and tartar do much to irritate the gums, causing them to become inflamed and swollen. The gums, which have become weakened through infection, begin to tear more easily. This results in bleeding when brushing or flossing, explain professionals in Colorado Springs cosmetic dentistry. Furthermore, the greater production of bacterial waste in the mouth (waste that is high in sulfurous compounds) causes chronic bad breath. All of these symptoms are characteristic of gingivitis. However, with time, the throngs of bacteria that inhabit your mouth begin to migrate further down into the tiny spaces between the crowns of the teeth and the gum walls, say professionals in Colorado Springs cosmetic dentistry. At this stage, only professional intervention will be able to eliminate infection in the mouth; infection that has progressed to disease.
Colorado Springs Cosmetic Dentistry: What You Can do to Prevent Gum Disease
Once the bacteria have populated the gingival sulci (the natural gum grooves surrounding the tooth roots) they are free to produce deep pockets of toxin and decay. The next step in your journey from having healthy teeth to no teeth at all is a deterioration of jaw bone health, say professionals in Colorado Springs cosmetic dentistry. Once gum disease has progressed this far, patients will know they have a serious oral problem on their hands and they are urged to seek treatment. There are a number of measures each and every one of us can take on a daily basis to prevent our oral health from ever deteriorating to such an extent, say professionals in Colorado Springs cosmetic dentistry. They are:
• Brush your teeth at least twice a day for two minutes at a time. Brush your gums and your tongue as well to really eliminate as much bacteria as possible, advise professionals in Colorado Springs cosmetic dentistry.
• Floss your teeth every single day, preferably before you go to bed at night.
• Visit the dentist and dental hygienist every six months.
• Eat a healthy, balanced diet and avoid the regular consumption of foods and drinks that are high in sugar and acid, say professionals in Colorado Springs cosmetic dentistry.
• Make sure you expose your teeth regularly to fluoride, whether it’s in the tap water you drink or the toothpaste you use.
• Avoid snacking in between meals. If you feel like chewing on something, get yourself some sugar-free zylitol chewing gum; this is great for your teeth!
• Drink lots of water.
• Rinse with an anti-bacterial mouthwash every day, say professionals in Colorado Springs cosmetic dentistry. Just make sure it’s ADA-approved and alcohol-free.